Weight Gym | Cardio Training Opening Times

WEIGHT GYM OPENING HOURS
Monday            6am to 8pm
Tuesday            9am to 8pm
Wednesday      6am to 8pm
Thursday          9am to 8pm
Friday                6am to 8pm
Saturday           9am to 12noon

Anyone aged 13yrs+ is welcome to workout in the PCYC gym. A FREE induction and introduction to weight training is available, as well as training support sessions. You will need to sign an “OPT OUT” if you do not want to be inducted to our weight gym.

Session Price
Members $5
Members Concession card/Student $4
Non Members $10

* Non Member users must sign the CASUAL SIGN IN AND WAIVER each attendance

Power Lifting

In these sessions, participants draw on their brute strength to lift weights using three key techniques – the Squat, Deadlift and Benchpress.

Both men and women enjoy these challenging and competitive sessions that cater for recreational and competitive lifters. Several of our members have competed nationally and internationally.

Instructor: Max O’Toole

Monday, Wednesday and Friday – 4pm – 8pm

Members: $5
Concession Members: $4
Non-Members: $10