Weight Gym | Cardio Training Opening Times
WEIGHT GYM OPENING HOURS
Monday 6am to 8pm
Tuesday 9am to 8pm
Wednesday 6am to 8pm
Thursday 9am to 8pm
Friday 6am to 8pm
Saturday 9am to 12noon
Anyone aged 13yrs+ is welcome to workout in the PCYC gym. A FREE induction and introduction to weight training is available, as well as training support sessions. You will need to sign an “OPT OUT” if you do not want to be inducted to our weight gym.
|Members Concession card/Student||$4|
* Non Member users must sign the CASUAL SIGN IN AND WAIVER each attendance
In these sessions, participants draw on their brute strength to lift weights using three key techniques – the Squat, Deadlift and Benchpress.
Both men and women enjoy these challenging and competitive sessions that cater for recreational and competitive lifters. Several of our members have competed nationally and internationally.
Instructor: Max O’Toole
Monday, Wednesday and Friday – 4pm – 8pm
Concession Members: $4